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Body to Body Massage Really Works?

Body massage can instantly give you the relaxation and bliss that you deserve after a long toiling in the entire week. After your tough five days at office relax on a Saturday with our body massage in Bangalore which has been tailored in the manner you prefer. You can go for full body massage, sandwich massage and hot oil massage under the assistance of our expert masseuses who are always eager to serve you in the best possible manner. . . . Read more

Exercises To Relieve Spondylosis Pain

Spondylosis or osteoarthiritis as it is coined is no more of a fancy term, and it affects almost 3 out of 5 people across the globe. With the ailment becoming more of an agonizing challenge for people with the long-wish for a fit and healthy life, there is nothing that are guaranteed shut the door on spondylosis than a proper set of exercises. . . . Read more

Do’s and don’ts about exercises for Bad Knees

Probably one of the disastrous ailment that hits every person above the age of 30 is a an agonizing knee pain. Knee pain tends to evolve into a posed threat to a healthy and happy life. But there is absolutely no good reason to hit the lows if you are having bad knees. There are plenty of effective exercises which pledge to bring you good results. . . . Read more

How to exercise when you’re in pain?

With a harrowing pain somewhere in your body, comes the invincible temptation to shuffle-off your routine exercises. However, exercises if done right, can help you battle out the most excruciating pain that has been agonizing you for some time. . . . Read more